Personal Training
Our nationally certified personal trainers can develop an exercise program specifically for you! Personal trainers will tailor a program to your specific needs & match the training to activities you like. From the novice to the elite athlete, we have the knowledge and skill to work with you to achieve your personal health and fitness goals.
Interest/Registration Form
Take the first step to training with a personal trainer! One of our staff will contact you within 24 hours to provide more information or schedule your fitness assessment.
Packages/Pricing
All training packages come with a complimentary fitness assessment:
| Package | Details | Price |
|---|---|---|
| Silver | Four (4) personal training sessions | $200 (Partner: $120 per person) |
| Gold | Eight (8) personal training sessions | $320 (Partner $180 per person) |
| Platinum | Sixteen (16) personal training sessions | $590 (Partner $320 per person) |
Personal Training A La Carte
| Service | Duration | Price |
|---|---|---|
| Fitness Consultation | 1 hour | $20 |
| Personal Training | 30 minutes | $34 |
| Personal Training | 1 hour | $60 |
Peer-to-Peer Personal Training
Certified student trainers will take you through various fitness exercises per your physical capabilities.
Students can get a 20% discount off any training package when you sign up with one of our student trainers!
Personal Training Benefits
Trainers provide:
Knowledgeable Guidance - Motivation
- Consistency
- Accountability
- Safety
- Individual / Group Instruction
- Effective Workouts
- Supervision
- Sport-specific Training
- Injury Rehab
- Special Needs Training
Our personal training staff will work with you toward your goals. We can help you work toward:
Muscular Strength- Flexibility
- Body Composition Change
- Having More Energy
- Improved Posture & Balance
- Cardio Fitness Gains
- Diet and Eating Habit Changes
- Muscular Endurance
- Toning
- Body Building
- Losing Inches
- Weight Gain
- Injury Prevention
- Improved Agility
Meet Our Personal Trainers
Contact Information
For additional questions or questions regarding the personal training program please email lburns@loyola.edu.